top of page
Untitled design.png

FFWC Round 23

What is included?

9 programs to choose from

Body scan intial first scan and a scan at the end

Weekly fitness testing and check ins

Full workout program. 4-6 workouts per week specific to each program

Nutrition Tracking 

Daily habit tracking

Access to our Facebook Group for peer support and encouragement 

FFWC Round 23

Prep Week is your opportunity to set yourself up for success before the challenge officially begins. During Prep Week you'll complete your initial body scan, set your goals, go over your nutrition plan, review your training programme, and make sure you understand everything before Day One.

Prep Week & Initial Body Scan Schedule

Waihi

  • Monday 20 July: 3:30pm – 6:30pm

  • Tuesday 21 July: 6:00am – 1:00pm

Paeroa

  • Tuesday 21 July: 3:30pm – 6:30pm

  • Wednesday 22 July: 6:00am – 1:00pm

Te Aroha

  • Wednesday 22 July: 3:30pm – 6:30pm

  • Thursday 23 July: 6:00am – 1:00pm

Matamata

  • Thursday 23 July: 3:30pm – 6:30pm

  • Friday 24 July: 6:00am – 1:00pm

Official Challenge Start
  • Waihi: Monday 27 July

  • Paeroa: Tuesday 28 July

  • Te Aroha: Wednesday 29 July

  • Matamata: Thursday 30 July

Register now and get ready to take on FFWC Round 23! 💪

Only

$99

Build Habits

Track Progress
 

Feel Empowered!!!!
 

330590190_475112981502668_8470392472620475614_n.jpg

GET YOUR FIRST CHALLENGE COMPLETELY FREE

email info@fitzonenz.com for your discount code

shoes.jpg

Choose Your Program

Set Your Goals

bottom of page