
FFWC Round 23
What is included?
9 programs to choose from
Body scan intial first scan and a scan at the end
Weekly fitness testing and check ins
Full workout program. 4-6 workouts per week specific to each program
Nutrition Tracking
Daily habit tracking
Access to our Facebook Group for peer support and encouragement
FFWC Round 23
Prep Week is your opportunity to set yourself up for success before the challenge officially begins. During Prep Week you'll complete your initial body scan, set your goals, go over your nutrition plan, review your training programme, and make sure you understand everything before Day One.
Prep Week & Initial Body Scan Schedule
Waihi
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Monday 20 July: 3:30pm – 6:30pm
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Tuesday 21 July: 6:00am – 1:00pm
Paeroa
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Tuesday 21 July: 3:30pm – 6:30pm
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Wednesday 22 July: 6:00am – 1:00pm
Te Aroha
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Wednesday 22 July: 3:30pm – 6:30pm
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Thursday 23 July: 6:00am – 1:00pm
Matamata
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Thursday 23 July: 3:30pm – 6:30pm
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Friday 24 July: 6:00am – 1:00pm
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Official Challenge Start
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Waihi: Monday 27 July
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Paeroa: Tuesday 28 July
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Te Aroha: Wednesday 29 July
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Matamata: Thursday 30 July
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Register now and get ready to take on FFWC Round 23! 💪
Only
$99
Build Habits
Track Progress
Feel Empowered!!!!

GET YOUR FIRST CHALLENGE COMPLETELY FREE
email info@fitzonenz.com for your discount code

